Journal
What is smell training and does it really work?
Our sense of smell plays a significant role in our daily lives, yet it's often taken for granted until it's lost, as has been the case recently for so many Covid sufferers.
The good news is that emerging scientific research suggests that retraining your brain can help you regain your sense of smell.
The benefits of fragrance whilst travelling
For many of us, the excitement of travelling can be overshadowed by travel anxiety. Undoubtedly the airport and flying experience can be stressful, and relieving the unpleasant sensations of motion sickness and apprehension can make the day significantly more enjoyable.
